Affordable Doula support anytime, anywhere.
Affordable Doula support anytime, anywhere.
Affordable Doula support anytime, anywhere.
To increase confidence, To relax and unwind To manage pain.
To increase confidence, To relax and unwind To manage pain.
To increase confidence, To relax and unwind To manage pain.
Tamra Winfield-Pace, RN, BSN, Clinical Childbirth Educator, Doula
DoulaVR provides affordable and trusted doula support every step of your journey to empower, educate, and prepare you when your birth team can’t be present.
A Doula Support Program On-Demand for Your Entire Pregnancy & Childbirth Journey
While pregnancy is joyous, over 3.5 million pregnant mothers in the U.S. report anxiety, stress, discomforts and pain each year. DoulaVR is with you 24/7 to calm your mind, build your confidence, and prepare you for your big day!
A Doula Support Program On-Demand for Your Entire Pregnancy & Childbirth Journey
While pregnancy is joyous, over 3.5 million pregnant mothers in the U.S. report anxiety, stress, discomforts and pain each year. DoulaVR is with you 24/7 to calm your mind, build your confidence, and prepare you for your big day!
A Doula Support Program On-Demand for Your Entire Pregnancy & Childbirth Journey
While pregnancy is joyous, over 3.5 million pregnant mothers in the U.S. report anxiety, stress, discomforts and pain each year. DoulaVR is with you 24/7 to calm your mind, build your confidence, and prepare you for your big day!
Your ‘Me’ Time to Feel Special & Recognized
All you need is 15-minutes of ‘Me’ time to feel centered, prepared, and brave! Studies show a daily 15-minute routine with DoulaVR will help you physically, mentally, emotionally and spiritually, and it’s linked to fewer birth complications!
Your ‘Me’ Time to Feel Special & Recognized
All you need is 15-minutes of ‘Me’ time to feel centered, prepared, and brave! Studies show a daily 15-minute routine with DoulaVR will help you physically, mentally, emotionally and spiritually, and it’s linked to fewer birth complications!
Your ‘Me’ Time to Feel Special & Recognized
All you need is 15-minutes of ‘Me’ time to feel centered, prepared, and brave! Studies show a daily 15-minute routine with DoulaVR will help you physically, mentally, emotionally and spiritually, and it’s linked to fewer birth complications!
Trimester-Based, Personalized Wellness
DoulaVR meets you where you need to be met during each trimester. You’ll be able to track your progress to see your results!
Trimester-Based, Personalized Wellness
DoulaVR meets you where you need to be met during each trimester. You’ll be able to track your progress to see your results!
Trimester-Based, Personalized Wellness
DoulaVR meets you where you need to be met during each trimester. You’ll be able to track your progress to see your results!
Complementary Care Alongside Your Pregnancy & Childbirth Team
DoulaVR is here to fill the gaps in support when your birth team can’t be present. DoulaVR is developed by a clinical nurse, so you can trust the information is accurate and supportive for your wellness needs.
Complementary Care Alongside Your Pregnancy & Childbirth Team
DoulaVR is here to fill the gaps in support when your birth team can’t be present. DoulaVR is developed by a clinical nurse, so you can trust the information is accurate and supportive for your wellness needs.
Complementary Care Alongside Your Pregnancy & Childbirth Team
DoulaVR is here to fill the gaps in support when your birth team can’t be present. DoulaVR is developed by a clinical nurse, so you can trust the information is accurate and supportive for your wellness needs.
Your new 15-minute pregnancy routine is beautifully simple.
Your new 15-minute pregnancy routine is beautifully simple.
Step 01
Unwind
Once you put the headset on, time to breathe easy and go on a journey with DoulaVR. To unwind, there are 4 journeys you can select from.
Step 02
Engage
Purposeful activities engage you to boost confidence, learn how to breathe through challenging moments, feel refreshed and ready all with the intention for you to gain a strong sense of belief in yourself, trust in the process, and feel assured and excited for the outcome.
Track
Powerful Results
At the end of the 15-minute journey, you will track your increasing levels of comfort, confidence and community-support through your childbirth year.
Step 01
Unwind
Once you put the headset on, time to breathe easy and go on a journey with DoulaVR. To unwind, there are 4 journeys you can select from.
Step 02
Engage
Purposeful activities engage you to boost confidence, learn how to breathe through challenging moments, feel refreshed and ready all with the intention for you to gain a strong sense of belief in yourself, trust in the process, and feel assured and excited for the outcome.
Track
Powerful Results
At the end of the 15-minute journey, you will track your increasing levels of comfort, confidence and community-support through your childbirth year.
Step 01
Unwind
Once you put the headset on, time to breathe easy and go on a journey with DoulaVR. To unwind, there are 4 journeys you can select from.
Step 02
Engage
Purposeful activities engage you to boost confidence, learn how to breathe through challenging moments, feel refreshed and ready all with the intention for you to gain a strong sense of belief in yourself, trust in the process, and feel assured and excited for the outcome.
Track
Powerful Results
At the end of the 15-minute journey, you will track your increasing levels of comfort, confidence and community-support through your childbirth year.
Simple methods,
powerful results.
Fifteen minutes each day provides you tools and techniques and professional guidance. Having a doula is linked to more positive outcomes, fewer birth complications and easier breastfeeding practices.
Experience Types
Experience Types
Experience Types
Type
Purpose
Immersive environments
Relaxation/Distraction
Immersive environments
Relaxation/Distraction
Immersive environments
Relaxation/Distraction
Doula-Inspired Activities
Confidence Building
Doula-Inspired Activities
Confidence Building
Doula-Inspired Activities
Confidence Building
Breathing Exercises
Pain Management
Breathing Exercises
Pain Management
Breathing Exercises
Pain Management
Guided Meditations
Mindset Affirmation/Confidence
Guided Meditations
Mindset Affirmation/Confidence
Guided Meditations
Mindset Affirmation/Confidence
Interactive Learning Modules
Inspired Knowledge
Interactive Learning Modules
Inspired Knowledge
Interactive Learning Modules
Inspired Knowledge
Clinician and RN Approved
01
Designed by pregnancy and childbirth experts with decades of experience who believe in your whole journey & personal wellness support.
Clinician and RN Approved
01
Designed by pregnancy and childbirth experts with decades of experience who believe in your whole journey & personal wellness support.
Clinician and RN Approved
01
Designed by pregnancy and childbirth experts with decades of experience who believe in your whole journey & personal wellness support.
Clinician and RN Approved
01
Designed by pregnancy and childbirth experts with decades of experience who believe in your whole journey & personal wellness support.
Clinically Tested
02
Up to 94% of users saw significant improvements in just 28 days in independent testing.
Clinically Tested
02
Up to 94% of users saw significant improvements in just 28 days in independent testing.
Clinically Tested
02
Up to 94% of users saw significant improvements in just 28 days in independent testing.
Clinically Tested
02
Up to 94% of users saw significant improvements in just 28 days in independent testing.
15 minutes or less a day
03
For busy and active moms.
15 minutes or less a day
03
For busy and active moms.
15 minutes or less a day
03
For busy and active moms.
15 minutes or less a day
03
For busy and active moms.
Most birth prep is overwhelming.
Books, classes, and endless advice can leave parents more anxious than assured. Instead of calm, many enter birth feeling scattered and unsure.
DoulaVR makes it simple.
Our VR experience brings gentle, guided learning into an immersive space. By focusing only on what truly matters, we help moms feel calm, confident, and ready for the journey ahead.
Real results you can see and feel.
%
%
%
%
of laboring people said VR reduced their pain, 60% said it lowered anxiety, and 100% would recommend VR availability for laboring patients.
/100
/100
/100
/100
users report high satisfaction with immersive VR in labor and very high rates of participants saying they’d use VR again.
Science-backed support.
Developed in partnership with maternal health researchers, our VR program is built on clinical evidence showing that focused, guided experiences deliver the most effective support. Our approach is validated by multiple studies across diverse parents and birth settings.
Doula and RN Approved
Doula and RN Approved
Doula and RN Approved
Your baby deserves the best You.
Birth preparedness
Body awareness
Better focus
Steady support system
Capable body
Less anxiety
Stronger mindset
Breath control
Reduced pain
Mental clarity
pain points
pain points
pain points
pain points
reduced out of 10 on average. Significant decreases in sensory pain −1.5, affective pain −2.5, cognitive pain −3.1, and anxiety −1.5 were observed during VR use in labor.
What is DoulaVR?
DoulaVR is a virtual reality support experience designed to guide you through every stage of pregnancy, birth, and postpartum. It combines evidence-based education, immersive relaxation experiences, and doula-inspired emotional support—all from the comfort of your home.
How does DoulaVR work?
You simply put on your VR headset and enter guided sessions that help you prepare your mind and body for labor. Each experience is designed in collaboration with certified doulas, childbirth educators, and clinicians to simulate real-life support—teaching breathing, positioning, and mindfulness techniques you can use before and during birth.
Do I need a specific headset to use DoulaVR?
DoulaVR is developed and designed for the Meta Quest 3 but is backwards compatible with other Meta Quest devices.
Can DoulaVR replace an in-person doula?
DoulaVR doesn’t replace the human connection of a live doula—it enhances it. Our goal is to make high-quality, doula-informed support more accessible, especially for those who may not have local access or want extra preparation and comfort between appointments. Many parents use DoulaVR alongside their in-person doula or birth team.
What types of experiences are included?
DoulaVR offers a full library of experiences, from prenatal education and guided meditations to immersive labor practice scenarios and postpartum recovery tools. You’ll find sessions for breathing, visualization, partner involvement, and emotional grounding—all tailored to your stage of pregnancy.
When will DoulaVR be available, and how can I get access?
We’re currently in beta with early access available to select testers. You can join the waitlist on our homepage to be notified when the full experience launches. Those on the waitlist will receive early invitations, special pricing, and updates as we release new features.
What is DoulaVR?
DoulaVR is a virtual reality support experience designed to guide you through every stage of pregnancy, birth, and postpartum. It combines evidence-based education, immersive relaxation experiences, and doula-inspired emotional support—all from the comfort of your home.
How does DoulaVR work?
You simply put on your VR headset and enter guided sessions that help you prepare your mind and body for labor. Each experience is designed in collaboration with certified doulas, childbirth educators, and clinicians to simulate real-life support—teaching breathing, positioning, and mindfulness techniques you can use before and during birth.
Do I need a specific headset to use DoulaVR?
DoulaVR is developed and designed for the Meta Quest 3 but is backwards compatible with other Meta Quest devices.
Can DoulaVR replace an in-person doula?
DoulaVR doesn’t replace the human connection of a live doula—it enhances it. Our goal is to make high-quality, doula-informed support more accessible, especially for those who may not have local access or want extra preparation and comfort between appointments. Many parents use DoulaVR alongside their in-person doula or birth team.
What types of experiences are included?
DoulaVR offers a full library of experiences, from prenatal education and guided meditations to immersive labor practice scenarios and postpartum recovery tools. You’ll find sessions for breathing, visualization, partner involvement, and emotional grounding—all tailored to your stage of pregnancy.
When will DoulaVR be available, and how can I get access?
We’re currently in beta with early access available to select testers. You can join the waitlist on our homepage to be notified when the full experience launches. Those on the waitlist will receive early invitations, special pricing, and updates as we release new features.
What is DoulaVR?
DoulaVR is a virtual reality support experience designed to guide you through every stage of pregnancy, birth, and postpartum. It combines evidence-based education, immersive relaxation experiences, and doula-inspired emotional support—all from the comfort of your home.
How does DoulaVR work?
You simply put on your VR headset and enter guided sessions that help you prepare your mind and body for labor. Each experience is designed in collaboration with certified doulas, childbirth educators, and clinicians to simulate real-life support—teaching breathing, positioning, and mindfulness techniques you can use before and during birth.
Do I need a specific headset to use DoulaVR?
DoulaVR is developed and designed for the Meta Quest 3 but is backwards compatible with other Meta Quest devices.
Can DoulaVR replace an in-person doula?
DoulaVR doesn’t replace the human connection of a live doula—it enhances it. Our goal is to make high-quality, doula-informed support more accessible, especially for those who may not have local access or want extra preparation and comfort between appointments. Many parents use DoulaVR alongside their in-person doula or birth team.
What types of experiences are included?
DoulaVR offers a full library of experiences, from prenatal education and guided meditations to immersive labor practice scenarios and postpartum recovery tools. You’ll find sessions for breathing, visualization, partner involvement, and emotional grounding—all tailored to your stage of pregnancy.
When will DoulaVR be available, and how can I get access?
We’re currently in beta with early access available to select testers. You can join the waitlist on our homepage to be notified when the full experience launches. Those on the waitlist will receive early invitations, special pricing, and updates as we release new features.
What is DoulaVR?
DoulaVR is a virtual reality support experience designed to guide you through every stage of pregnancy, birth, and postpartum. It combines evidence-based education, immersive relaxation experiences, and doula-inspired emotional support—all from the comfort of your home.
How does DoulaVR work?
You simply put on your VR headset and enter guided sessions that help you prepare your mind and body for labor. Each experience is designed in collaboration with certified doulas, childbirth educators, and clinicians to simulate real-life support—teaching breathing, positioning, and mindfulness techniques you can use before and during birth.
Do I need a specific headset to use DoulaVR?
DoulaVR is developed and designed for the Meta Quest 3 but is backwards compatible with other Meta Quest devices.
Can DoulaVR replace an in-person doula?
DoulaVR doesn’t replace the human connection of a live doula—it enhances it. Our goal is to make high-quality, doula-informed support more accessible, especially for those who may not have local access or want extra preparation and comfort between appointments. Many parents use DoulaVR alongside their in-person doula or birth team.
What types of experiences are included?
DoulaVR offers a full library of experiences, from prenatal education and guided meditations to immersive labor practice scenarios and postpartum recovery tools. You’ll find sessions for breathing, visualization, partner involvement, and emotional grounding—all tailored to your stage of pregnancy.
When will DoulaVR be available, and how can I get access?
We’re currently in beta with early access available to select testers. You can join the waitlist on our homepage to be notified when the full experience launches. Those on the waitlist will receive early invitations, special pricing, and updates as we release new features.